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VITAMINA C blocks  
block 1 Block 2 Block 3 Block 4
WHAT IS THIS?
VITAMIN C is a water-soluble vitamin having a multitude of effects on health. Indeed, vitamin C is involved in haemoglobin synthesis and can regulate iron and calcium exchange; furthermore, it acts as an anti-stress factor by reducing free radicals and allowing the body to adapt more easily to changes in external conditions (cold and muscular stress), thus improving resistance to infectious diseases.
 
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